Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Wednesday, October 22, 2008

Homegrown Evolution has a nice post about HomeGrown.org today, and I thought I would join the r/evolution! I even started my own group to discuss gardening here in the crazy SW. Please join us! Let us embrace the urban gardening r/evolution!

Visit HOMEGROWN.ORG

Wednesday, October 1, 2008

Slide Show

Off topic, but I'm proud of myself...check out the new slide show on the right side of the blog! These are pictures from our wee urbanhomestead! Yeah!

Tuesday, September 9, 2008

Purslane

The other day I was taking a gander at one of the local papers here and noticed this article on purslane (Portulaca olearacea). I had seen this "weed" in the backyard growing all over the pathway I put in earlier this summer. I put on my internet searching skills and came up with a lot of very interesting information!


  • Purslane contains more Omega-3 fatty acids (alpha-linolenic acid in particular) than any other leafy vegetable plant.
  • It also contains vitamins (mainly vitamin A, vitamin C, and some vitamin B and carotenoids), as well as dietary minerals, such as magnesium, calcium, potassium and iron.
  • In Greek popular medicine, purslane is used as a remedy for constipation and inflammation of the urinary system.
So we decided to try some on the taco's we made last night instead of lettuce. Oh my! That is one tasty plant! It is very crisp (and stays so even on top of hot beans, unlike lettuces) and has a mild, yet distinct flavor. I can't wait to add this "weed" to other meals! It's hard to beat having a free, healthy plant taking over your yard.

Word of caution:
Please carefully and positively identify any plant before you eat it! There is a sneaky purslane look a like that is toxic. Spurge. As far as I have read an easy way to identify the difference between your friend purslane and the bad spurge is that spurge will release a milky substance from it's stems when broken and purslane doesn't. So milky substance (when identifing purslane) = bad

Related articles:
A Guide to Wild Edible Plants for Parents and Teachers to Use With Children
About.com:Edible Landscaping
Purslane Article
The Joy of Purslane by Susan Weed
New York Times Article

Monday, September 8, 2008

Thinking Not Doing: Week 4

Goals:
1. Plan a garden.
-The Boy planted the bamboo (pictures to come)
-While he was amending the soil for the bamboo I found a cache of more morning glories. I have no idea where they have come from but they have the most beautiful purple flowers.

2. Take a "formal" herbwifery class.
-I brought several Sage Woman and The Essential Herbal magazines that Cory gave me. Both have amazing information and inspiration.

3. Choose a major, and act on that choice.
-The Boy and I have been talking about opening an all vegetarian restaurant. I think that would be a wonderful project, but not one we are ready for at this time.

4. Learn to tie dye.
-I'm really slacking on this goal. All the materials are in a box next to the back door, I just keep putting it off for some reason.

5. Organize the soap lab, and make space for an herbal lab.
-I went on a "cleaning out the cupboards" over the weekend on a couple products I am making for swaps. That helped a bit.

6. Replace our current refrigerator.
-Nope

7. Learn to can and preserve food.
-I made and canned mustard yesterday. I think I must have done something wrong though because it is as thin as water. I took a lot of photos so hopefully I will have them up some time this week.

8. Get 24/7 off the ground.
-Voted on logo colors.

9. Exercise four days a week.
-I'm so embarrassed about this goal. We did yoga for about five minutes on day. I spent some time weeding. That's about it though.

10. Be a vendor for two more shows.
-I still haven't heard from the woman I emailed last week. I think it's safe to assume I didn't get in. I wish she would email me so I would know for sure.

Friday, August 22, 2008

Sick


Wow, it's been since Monday since I lasted posted. Eek.
I've been rather under the weather lately. Stuffy nose, horrid cough, body aches. Bad news. I've missed a lot of work because of it. Also bad news.
Yesterday we hit up our local health food store to get some tinctures (as we have yet to make our own).
I got Kick Start Immune, ingredients are Echinacea root & flower, Goldenseal root, Osha root, Baptisia root, Yarrow flower, Elder flower, Yerba Santa leaf extracted in 55% grain alcohol, veg. glycerine & Rocky Mtn. spring water. It tastes absolutely horrid, but seems to have worked miracles. Yesterday I could barely talk, today I am back at work.
I also got some nettle. I've read such great things about it's restorative properties. I can't tell for sure, but it does seem to help. The Boy tried some yesterday and he said it gave him a wonderful feeling of euphoria, however, now that he's sick, he gets to double up on the tinctures.


So everyone, keep your immune boosting tinctures near at hand. I do believe the sick season is near.